What Causes Joint And Muscle Stiffness?
Joint and muscle stiffness can be felt in any part of the body. While it may be accompanied by pain, this is not always the case and can have many...
Cervicogenic Headaches
One kind of headache that is commonly treated by physiotherapists is cervicogenic headache or a headache that originates from the neck. We dive into the reasons they occur and how...
Growing Pains
Are growing pains real? The short answer is that yes, growing pains are a real and usually harmless part of childhood. Though poorly understood, they are recognised as a common...
Physio Tips for Comfortable Travel
Travel can be one of the most enjoyable aspects of life, however if a trip away comes with the risk of increased pain and soreness, the excitement can be thoroughly...
Olecranon Bursitis: Symptoms and Treatment
Bursae are small sacs of fluid found throughout the body. These bursae produce synovial fluid and act to reduce friction between muscles, tendons, ligaments, and bones as they move over...