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Caboolture Physical Therapy Centre turns 30

Kaye Kerr, owner and principal physiotherapist at Caboolture Physical Therapy Centre has been practicing physiotherapy since 1983. She has prided herself on delivering a comprehensive physical therapy service and with an experienced team of therapists on staff, she has built a strong reputation in the local area for offering a high quality, collaborative and holistic, inter-disciplinary health care service. This month, the clinic is celebrating its 30th birthday, marking a huge personal milestone for Kaye. She has successfully developed a model...

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Osteoarthritis of the Knee

What is it? Osteoarthritis (OA) is a common degenerative joint disease that affects almost all the joints of the body. The knees are some of the most commonly affected joints, with many people experiencing at least a small degree of osteoarthritis over the age of 40. The disease is characterised by degradation of the cartilage that lines the surfaces of the joint, growth of osteophytes or bony spurs, pain, stiffness and swelling. What are the symptoms? Stiffness in the morning...

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Tips for exercising when you’re in pain

One of the most challenging aspects of living with an injury or chronic pain is how it can quickly impact your exercise routine. If you have been working towards a fitness or weight goal, this can be extremely demoralising. Here are a few tips that can help to keep you on track while you recover. Staying as active as possible during this time can mean you’re in the best position to reach your goals again once your injury has healed....

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Spinal Stenosis

What is spinal stenosis? The spinal cord, nerves and arteries are housed by the spine, which acts as a hard electrical casing to support and protect these vulnerable structures. The spine has a hollow column that allows the spinal cord to run from the brain to the rest of the body. At each spinal segment, nerves exit the spine and supply the tissues of the body. There is also an intricate network of small veins and arteries that provide blood...

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Exercise Physiologist Alex McGee on 101.5FM

Our Exercise Physiologists Alex McGee Joined 101.5FM Sports to talk keeping fit and getting back into the game after a sporting injury. Alex McGee from the Caboolture Physical Therapy Centre on Sport 101.5 [button url="http://1015fm.com.au/2019/03/alex-mcgee-caboolture-physio-centre-on-sport-101-5-2019-03-11/" target="blank" background="#13407A" size="4" radius="round"]Listen[/button]  

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