Metatarsalgia: Causes, Symptoms and Recovery
What is Metatarsalgia? Metatarsalgia is a medical term used to describe pain that occurs in the ball of the foot. This occurs due to rubbing of the long bones of...
Training Your Balance: Tips and Techniques
Maintaining balance is a complex yet automatic process carried out by our body. We rely on various systems to keep us stable, and when one system falters, the others compensate...
Understanding and Treating Positional Vertigo
Vertigo, the sensation of movement when you're actually stationary, can be a distressing and common experience stemming from various conditions. Interestingly, in certain cases, a physiotherapist may be able to...
What Causes Joint And Muscle Stiffness?
Joint and muscle stiffness can be felt in any part of the body. While it may be accompanied by pain, this is not always the case and can have many...
Cervicogenic Headaches
One kind of headache that is commonly treated by physiotherapists is cervicogenic headache or a headache that originates from the neck. We dive into the reasons they occur and how...