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Exercise Physiologists are exercise specialists who possess the knowledge, skills and competency to design and deliver general physical activity advice and clinical exercise prescription. This includes both apparently healthy persons and for those persons with chronic and complex diseases.

The design

The designed exercise programs are safe and individualised to the client’s needs and abilities, and can also incorporate a combination of:

  • Individualised assessment
  • Behavioural change counselling and support for people with chronic and/or complex disease(s)
  • Goal setting
  • Lifestyle modification

The aims

The aims of Exercise Physiologist’s interventions are to prevent or manage chronic disease or injury, and assist in restoring one’s optimal physical function, health or wellness. Rehabilitation and advice for patients following the acute stage of injury, surgical intervention, or during recovery to restore functional capacity and well-being.

Our Exercise Physiology services

The services at our practice include:

  1. Individual exercise programs
  2. Group exercise programs
  3. Clinical gym work
  4. Gym program
  5. Pilates
  6. Hydrotherapy
  7. Lifestyle programs for Heart Condition, Diabetes and Lung Function