Understanding and Treating Positional Vertigo
Vertigo, the sensation of movement when you’re actually stationary, can be a distressing and common experience stemming from various conditions. Interestingly, in certain cases, a physiotherapist may be able to treat your vertigo effectively. Our nervous system, including the inner ear, plays a crucial role in determining whether we’re in motion or at rest. The […]
Cervicogenic Headaches
One kind of headache that is commonly treated by physiotherapists is cervicogenic headache or a headache that originates from the neck. We dive into the reasons they occur and how to treat them.
How to prevent workplace injuries
Why are workplace injuries so common? The nature of work is that we are often required to complete the same task for hours. We can also find ourselves faced with time constraints and deadlines that lead to lazy postures and taking shortcuts, simply to get the job done. How can they be prevented? Workplace injuries […]