Back Pain Articles and Information

The Hidden Risks Of A Sedentary Lifestyle

By now it should come as no surprise that prolonged periods of inactivity are bad for your health. It seems that the science is in, and the bad news is that long periods of sitting or inactivity is a risk factor for many diseases, independent of other factors such as obesity. What does this mean? […]

Surprising Conditions Your Physiotherapist Can Help With

Muscle tears, ankle sprains, back pain, headaches and shoulder pain. These are all commonly treated physiotherapy problems and chances are, if you suffer from one of them, you’re either seeing a physiotherapist or putting it off. Most people know how physiotherapy can help them with common injuries, particularly those involving the muscles and the joints. […]

Don’t Sit Down – This is Important!

We know that repetitive behavior can cause injuries, but scientists have found that the worst type of repetitive behavior could be sitting itself. Any physiotherapist will tell you that the human body is made to move, but in our modern lives it’s hard to avoid sitting. More of our lives are online, our work and […]

Improve Your Move Video

Improve Your Move by The Australian Physiotherapy Association Improve your move through physiotherapy. Mojo the border-collie teaches a family with physical challenges how to get their mojo back through physiotherapy and exercise. A Truce Films production for the Australian Physiotherapy Association. Caboolture Physical Therapy Centre – serving people in need from the following areas: Caboolture, […]