Focus on Calf Tears
What are they? The calf muscles refer to a group of muscles at the back of the lower leg that act to point the foot away from the body and...
10 Facts About Tendons
Tendons are found all over the body and while you may know a little about them, you might be surprised to learn a few of these facts. 1. Tendons can...
Where is your pain really coming from?
Have you ever been to see a physiotherapist for pain in one part of your body and when they treated you, they focused on a completely different area? While this...
Facts About Osteoporosis
Osteoporosis is a condition characterized by very low bone mass or density. This is caused by the body either losing too much bone, not making enough or both. Osteoporotic bones...
Golfer’s Elbow (Medial Epicondyle Tendinopathy)
Golfer’s elbow is a tendinous overload injury of the tendon on the inside of the elbow, usually due to overuse. As its name implies, it is a condition common in...