What a milestone! Caboolture Physical Therapy Centre (CPTC) celebrates 35 years of dedicated care for the people of the Caboolture region this month. The practice, founded by Kaye Kerr in...
Exercise is such an essential part of mental and physical wellbeing, however many of us find it difficult to make time to stay active. Often, when we think of exercise...
Ingredients: 1 whole Cucumber 1 large Lemon 1 Tbsp. Sesame Oil 1 Tbsp. White Vinegar 1 tsp. Sugar 1 Tbsp. Soy Sauce 1/2 tsp. Salt 1. Slice cucumber into thin...
Distance running can be a surprisingly complicated sport. In this article, we offer some words of wisdom from our physiotherapists to help you get the most out of your training...
Ingredients: 2 cups Plain Flour 1 tsp. Baking Powder 1 cup Sugar 1 Egg 1 Sweet Potato, roasted and mashed 2 Carrots, grated 1 cup Milk 1 tsp. Ground Cinnamon...