Beetroot & Walnut Risotto
Ingredients: 4 Small Fresh Beetroots 1/4 cup Shaved Parmesan Cheese 1/2 cup Chopped Walnuts 2 cups of Arborio Rice 2 cups of Vegetable Stock 1/2 cup Red Wine 2 cloves...
Physiotherapy for Health and Wellness
While being healthy has always been promoted in society, in recent years, the shift towards wellness has been increasing. While the two concepts seem similar, there are some subtle differences...
Cucumber and Sesame Salad
Ingredients: 1 whole Cucumber 1 large Lemon 1 Tbsp. Sesame Oil 1 Tbsp. White Vinegar 1 tsp. Sugar 1 Tbsp. Soy Sauce 1/2 tsp. Salt 1. Slice cucumber into thin...
Turkish Eggs with Paprika
Ingredients: 4 large eggs 1 1/2 cups Greek yogurt 2 cloves garlic, minced 2 tablespoons olive oil Salt and pepper to taste Chopped fresh parsley 4 tablespoons unsalted butter 1...
Sweet Potato & Cheese Fritters
Ingredients: 2 Medium Sweet Potatoes 1/2 cup grated Cheddar 2 Large Eggs, lightly beaten 1 clove of crushed Garlic 2 Tbsp. Olive Oil ½ Tbsp. Cumin Powder 1 Tbsp. Salt...