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Our Exercise Physiologist Alex Magee speaks with 101.5FM: My Health for Life

Here's our Exercise Physiologist, Alex Magee, speaking with 101.5FM this week about the My Health for Life program. [button url="http://1015fm.com.au/2018/07/alex-magee-my-health-for-life-program-on-101-5-2018-07-12/" target="blank" background="#09ab65" size="5" center="yes"]Listen online![/button]   Alex is one of Caboolture Physical Therapy Centre's two trained facilitators for the program. My Health for Life is a free lifestyle program available...

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What does a physio do?

What does a physiotherapist do?

Many people know the value that physiotherapy brings to their life and some have even been visiting their physiotherapist since childhood. However, for those who have never been to see a physiotherapist before, there can be a question mark over exactly what it is that physiotherapists do. In fact, this...

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The hidden benefits of learning a new skill

When thinking about getting fit and exercising more, our first thoughts are usually that we should join a gym or start jogging. While these are both worthwhile activities, studies show that if you dislike the activity you’re doing, the long-term benefits are usually not enough to keep you committed. There...

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Physio Tips: How to help your kids stay active

Research shows that many children today are struggling to meet their daily-recommended targets for physical activity. We know that inactivity is a risk factor for a multitude of chronic diseases and many of the habits that shape our adult lives are set in childhood. Physical activity is important for a...

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