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Low Back Pain: Important things to know

Low back pain (LBP) is thought to affect as much as 60-80% of the Western population throughout the course of their life. Many people don't have any preceding events to cause this back pain, although specific injuries can also initiate their symptoms. Lower back pain constitutes almost half of all...

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The Surprising Truth About Osteoarthritis

Sufferers of knee pain know that nothing can kill your optimism for a recovery faster than a diagnosis of Osteoarthritis (OA). Osteoarthritis is often seen as a kind of death sentence for joints. Many people believe that if you have OA your pain will never improve and will only get...

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What is referred pain?

Referred pain: What is it and how can I manage it?

What is referred pain? Referred pain occurs when pain presents in one area but the cause and origin are located elsewhere. This occurs due to sensory nerves being impacted with too high or low a signal being sent through the central nervous system. The central nervous system sends messages to...

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Osteoarthritis of the hip

Osteoarthritis of the Hip

What is Osteoarthritis (OA)? Osteoarthritis (OA) is a degenerative disease that affects the cartilage of joints. Cartilage is a firm, flexible connective tissue that lines the surface of many joints and provides shock absorption and cushioning for the bony surfaces of those joints as they move. During the process of...

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Rheumatoid Arthritis | Symptoms and Treatment

What is it? Rheumatoid arthritis is a type of arthritis classified as an autoimmune disease. Autoimmune disorders are conditions where the immune system of the body mistakenly attacks healthy tissues. This process of inflammation, the bodies defence system against injury and infection can damage joints and cause deformity over a...

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